Sun, 21 Apr
|Stenhousemuir
Discover Blissful Harmony: Somatic Breathwork & Yoga Session
If you're craving a break from the ordinary and longing for a truly lovely session that resonates with your soul, look no further! This session is designed to deliver benefits that go beyond the typical yoga class, helping you feel more grounded, relaxed, & vibrant!
Time & Location
21 Apr 2024, 13:00 – 15:00
Stenhousemuir, Carrongrange House, Carrongrange Ave, Stenhousemuir, Larbert FK5 3BQ, UK
About the event
Step into a world of tranquillity and renewal with our uniquely crafted Somatic Breathwork & Yoga session! It's not just another yoga class – it's a genuinely lovely experience designed to uplift your spirit and nurture your well-being, honouring your body and cultivating a deep sense of awareness and appreciation.
In a nurturing setting, we will engage in gentle, fluid movements and poses that allow us to deeply connect with each motion and our breath, savouring the opportunity to honour and appreciate our bodies. Through mindfulness practices woven into each breath and posture, we will cultivate a sense of awareness and presence in the moment.
Claudine has curated a delightful yoga experience tailored to the unique needs of women's bodies, offering a multitude of benefits for your physical, emotional, and mental well-being, while also guiding you to connect to self and honour the beauty of your feminine essence and intuition.
Following this, the journey progresses into our somatic breathing expereince with Sharon, where you will be guided and encouraged to explore the power of your breath as a tool for self-discovery, self-appreciation and stress release. This process opens up the pathway and creates a bridge for you to tap deeper into your inner wisdom, release blockages, and cultivate a sense of profound self-awareness and empowerment.
Through this expereince, we will embrace our bodies and their abilities, and foster self-confidence and body positivity in a supportive, female-centred environment.
🌟 What to Expect: Our Somatic Breathwork and Yoga session is suitable for all levels, from beginners to experienced practitioners. Whether you're seeking stress relief, enhanced flexibility, or inner peace, this session offers a sanctuary for holistic well-being.
Booking
Limited Spaces Available - early booking is advised.
EARLY BIRD SPECIAL - SAVE £10 IF BOOKED BY SUNDAY 14TH APRIL
A confirmation email with all information will be sent at the time of booking.
If you have any questions about the event, email info@thesocialbreathwork.com
We will send further information about the workshop details in the confirmation email, but so that you
We look forward to seeing you there,
Claudine & Sharon
Tickets
OFFER PRICE
£25.00+£0.63 service feeSale ended
Total
£0.00