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Upcoming Events

  • Luxury Highland Retreat
    Luxury Highland Retreat
    Fri, 08 Nov
    Inverness
    08 Nov 2024, 13:00 – 11 Nov 2024, 11:00
    08 Nov 2024, 13:00 – 11 Nov 2024, 11:00
    We are thrilled to be part of this wonderful event, brought to you by The Cold Water Therapist, and hosting the breathwork sessions available. This transformative retreat is for all abilities and levels and offers an all-inclusive experience with like-minded souls.
  • Discover Blissful Harmony: Somatic Breathwork & Yoga Session
    Discover Blissful Harmony: Somatic Breathwork & Yoga Session
    Sun, 21 Apr
    Stenhousemuir
    21 Apr 2024, 13:00 – 15:00
    21 Apr 2024, 13:00 – 15:00
    If you're craving a break from the ordinary and longing for a truly lovely session that resonates with your soul, look no further! This session is designed to deliver benefits that go beyond the typical yoga class, helping you feel more grounded, relaxed, & vibrant!
  • Breath of Fire & Cold Water Dip
    Breath of Fire & Cold Water Dip
    Sat, 13 Apr
    Black Sands, Aberdour
    13 Apr 2024, 08:30 – 9:45
    13 Apr 2024, 08:30 – 9:45
    Ready to enhance your breathing and cold water technique? Look no further than 'Breath of Fire', the latest collaboration between The Cold Water Therapist and The Social Breathwork.
  • Mind, Body and Soul Reset Breathwork Journey (Women Only Session)
    Mind, Body and Soul Reset Breathwork Journey (Women Only Session)
    Sat, 23 Mar
    Linlithgow Bridge
    23 Mar 2024, 09:30 – 11:00
    23 Mar 2024, 09:30 – 11:00
    Experience a rejuvenating breathwork session designed exclusively for women looking to relax, recharge, reset and reset.
  • IMMERSIVE BREATHWORK & COLD WATER DIP WORKSHOP (Women Only)
    IMMERSIVE BREATHWORK & COLD WATER DIP WORKSHOP (Women Only)
    Sat, 23 Mar
    Linlithgow Bridge
    23 Mar 2024, 09:30 – 12:30
    23 Mar 2024, 09:30 – 12:30
    Embrace your inner strength and leave renewed. Dive into a transformative experience at our exclusive half-day immersive breathwork and cold water dip workshop designed specifically for women seeking to embrace challenges and unlock numerous health benefits.
  • In Person Class - 2 Week Block 18.03.24 - 25.03.24 (Linlithgow)
    In Person Class - 2 Week Block 18.03.24 - 25.03.24 (Linlithgow)
    Mon, 18 Mar
    Linlithgow
    18 Mar 2024, 18:00 – 25 Mar 2024, 19:00
    18 Mar 2024, 18:00 – 25 Mar 2024, 19:00
    Move through 2024 with a renewed sense of calm, resilience, and energy. Join our exclusive in-person breathwork classes. Embrace the power of breath, elevate your life and journey to a healthier, happier you!
  • Mind, Body and Soul Reset - Breathwork Tailored for Women for Balance and Harmony
    Mind, Body and Soul Reset - Breathwork Tailored for Women for Balance and Harmony
    16 Mar 2024, 10:00 – 12:00
    Ladies, would you like to feel lighter, brighter, clearer, more balanced, and more like YOU again?! If you're nodding along, this beautifully curated restorative & reigniting experience is exactly what you need right now. It will revolutionise your heart, mind, body & soul.
  • In Person Class - 2 Week Block 26.02.24 - 04.03.24 (Linlithgow)
    In Person Class - 2 Week Block 26.02.24 - 04.03.24 (Linlithgow)
    Fri, 01 Mar
    Linlithgow
    01 Mar 2024, 18:00 – 22 Mar 2024, 19:00
    01 Mar 2024, 18:00 – 22 Mar 2024, 19:00
    Move through 2024 with a renewed sense of calm, resilience, and energy. Join our exclusive 4-week block of in-person breathwork classes. Embrace the power of breath, elevate your life and journey to a healthier, happier you!
  • Online Transformation Breathwork - Uncover Holistic Health, Inner Peace & Unlock Potential
    Online Transformation Breathwork - Uncover Holistic Health, Inner Peace & Unlock Potential
    Sun, 28 Jan
    Virtual Event - Details to Follow
    28 Jan 2024, 18:00 – 19:45
    28 Jan 2024, 18:00 – 19:45
    Breathe New Life Into Your Life - Join Sharon, founder of the Social Breathwork, for an empowering session that will benefit you on a physical, mental, emotional & spiritual level.
  • In Person Class - 4 Week Block 15.01.24 - 05.02.24 (Linlithgow)
    In Person Class - 4 Week Block 15.01.24 - 05.02.24 (Linlithgow)
    Mon, 08 Jan
    Linlithgow
    08 Jan 2024, 18:00 – 09 Feb 2024, 18:00
    08 Jan 2024, 18:00 – 09 Feb 2024, 18:00
    Are you ready to kick off 2024 with a renewed sense of calm, resilience, and energy? Join our exclusive 4-week block of in-person breathwork classes. Embrace the power of breath, elevate your life and journey to a healthier, happier you!
  • In-Person Class, 18th December - Linlithgow
    In-Person Class, 18th December - Linlithgow
    Mon, 18 Dec
    Linlithgow
    18 Dec 2023, 18:00 – 19:00
    18 Dec 2023, 18:00 – 19:00
    Keep yourself healthy from the inside out this autumn and winter. Notice a difference in your energy, mood and overall wellbeing. A wonderful session for complete relaxation, health and self-connection. Classes are every Monday 6 pm - 7 pm - No previous experience required
  • In-Person Class, 11th December - Linlithgow
    In-Person Class, 11th December - Linlithgow
    Mon, 11 Dec
    Linlithgow
    11 Dec 2023, 18:00 – 19:00
    11 Dec 2023, 18:00 – 19:00
    Keep yourself healthy from the inside out this autumn and winter. Notice a difference in your energy, mood and overall wellbeing. A wonderful session for complete relaxation, health and self-connection.
  • In-Person Class, 4th December Linlithgow
    In-Person Class, 4th December Linlithgow
    Mon, 04 Dec
    Linlithgow
    04 Dec 2023, 18:00 – 19:00
    04 Dec 2023, 18:00 – 19:00
    Keep yourself healthy from the inside out this autumn and winter. Notice a difference in your energy, mood and overall wellbeing. A wonderful session for complete relaxation, health and self-connection. Classes are every Monday 6 pm - 7 pm - No previous experience required
  • In-Person Class,  27th November Linlithgow
    In-Person Class,  27th November Linlithgow
    Mon, 27 Nov
    Linlithgow
    27 Nov 2023, 18:00 – 19:00
    27 Nov 2023, 18:00 – 19:00
    Keep yourself healthy from the inside out this autumn and winter. Notice a difference in your energy, mood and overall wellbeing. A wonderful session for complete relaxation, health and self-connection. Classes are every Monday 6 pm - 7 pm - No previous experience required
  • Unlocking Holistic Health and Inner Peace - Transformation Breathwork Journey - Linlithgow
    Unlocking Holistic Health and Inner Peace - Transformation Breathwork Journey - Linlithgow
    26 Nov 2023, 16:00 – 18:00
    A wonderful 90-minute session, focussing on releasing ourselves from self-limiting beliefs and negative self-talk that holds us back. Gain more clarity and comfort, and release anger, frustration and stored anxieties and tension, opening ourselves up to a new beginning with peace, ease and love.
  • In-Person Weekley Class, Linlithgow
    In-Person Weekley Class, Linlithgow
    Mon, 20 Nov
    Linlithgow
    20 Nov 2023, 18:00 – 19:00
    20 Nov 2023, 18:00 – 19:00
    Keep yourself healthy from the inside out this autumn and winter. Notice a difference in your energy, mood and overall wellbeing. A wonderful session for complete relaxation, health and self-connection. Classes are every Monday 6 pm - 7 pm - No previous experience needed
  • Experience Relief From Menopausal Symptoms: Soothe, Rejuvenate, Reconnection & Re-energize
    Experience Relief From Menopausal Symptoms: Soothe, Rejuvenate, Reconnection & Re-energize
    19 Nov 2023, 14:00 – 17:00
    Are you feeling tired, stressed, and overwhelmed by menopause symptoms? It's time to take an afternoon for yourself to relax, recharge, and reconnect with your body.
  • Unlocking Holistic Health and Inner Peace - Transformational Breathwork Journey (LARBERT)
    Unlocking Holistic Health and Inner Peace - Transformational Breathwork Journey (LARBERT)
    19 Nov 2023, 09:30 – 11:00
    Join Sharon at the Tranquil Yoga Studio for a wonderful breathing session, focussing on releasing ourselves from self-limitations and stored anxieties and tension, and opening ourselves up to a new beginning with peace, ease, clarity and love. This session will bring so many benefits to you.
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