Step into Serenity: Embark on a Mindfulness and Breathing Guided Walk - JOINT EVENT Walk to Support MHAW
Wed 17 May
|Linlithgow
Are you ready for an invigorating and practical experience that will enhance your well-being and bring a sense of calm to your hectic life? Whether you're seeking a respite from the chaos of everyday life or simply craving a moment of inner stillness, walk promises to do both!
Time & Location
17 May 2023, 10:00 – 12:00
Linlithgow, Park Farm, Linlithgow EH49 6QY, UK
About the event
Are you ready for an invigorating and practical experience that will enhance your well-being and bring a sense of calm to your hectic life?
Whether you're seeking a respite from the chaos of everyday life or simply craving a moment of inner stillness, this mindfulness and breathing walk promises to provide both. Embrace the beauty of nature, engage your senses, and allow your breath to be your guide.
This event will be jointly hosted by Sharon from The Social Breathwork and Liz Organiser of The Linlithgow Community Group.
🌬️ Unplug and Reconnect with Nature 🌳 Escape the hustle and fast pace world. Surrounded by nature's serenity, this walk offers a much-needed respite from screens, notifications, and the demands of everyday life. Step onto the path and let nature, and your breath, work its magic, helping you reconnect with what truly matters - your own well-being and the present moment.
🧘♂️ Practical…