Session for Stress, Busy Brain and Brain Fog - Linlithgow
Mon 06 Nov
|Linlithgow
Ready for a quick reset? This class is designed to provide you with a quick and effective reset for your mind and body. It's perfect for those who are feeling overwhelmed, fatigued, and in need of a moment to decompress.
Time & Location
06 Nov 2023, 18:00 – 19:00
Linlithgow, Linlithgow Community Development Trust, 7 The Vennel, Linlithgow EH49 7EX, UK
About the event
If you've been hearing the 'buzz' about breathwork of late and are keen to try it, please do come along and join us. Our classes provide a friendly, enjoyable and safe space - with a great group of people.
This session will help you relax, recharge, reduce stress and overwhelm, help you sleep better, and improve energy levels, and your overall health and wellbeing. It's amazing how different you can feel in 60 minutes or less.
Walk out feeling calmer, and clearer and with a shift in your energy, stress levels and mood.
Booking and registering are required for all classes to make us aware of any medical or health concerns before the class (so breathing techniques can be adjusted if required).
Class Information
We will send further information about the class details in the confirmation email, but just so you know what you will need for the classes
Tickets
6 class pass
This pass entitles you to 6 Breathwork Classes - Getting 1 class completely FREE Package includes Monday classes from 6th November - 11th December
£49.00
+£1.23 ticket service fee
Sale endedOne Class Payment £10.00
£10.00
Sale ended