It's Time to Breathe: Join us for a Free Open Session Supporting Mental Health Awareness Week
Mon 15 May
|Linlithgow Community Development Trust
Times are changing and we need new and effective ways to manage our physical health and mental wellbeing for living in the modern day. This free open session shows you how and will give you easy-to-apply methods and tools you can use immediately.
Time & Location
15 May 2023, 19:30 – 20:30
Linlithgow Community Development Trust, (The old library) 7 The Vennel, Linlithgow EH49 7EX, UK
About the event
YOU ARE INVITED TO OUR OPEN EVENT
We are proud to be working in partnership with Linlithgow Community Development Trust and supporting Mental Health UK.
Please do come along and join me for this free open session - Ideal for individuals, business owners, parents ..... basically, if you are breathing then this is for you!
ABOUT
Our modern, fast-paced and overstimulated way of living can cause even the most robust of us to experience times of stress, worry, overwhelm and anxiety. We will all experience some form of stress and feelings of anxiety from time to time, but in today's world, it is becoming more constant and impacting our daily lives.
Times are changing and we need new and effective ways to manage our physical health and mental wellbeing for living in the modern day. This free open session shows you how and will be giving you easy-to-apply methods and…