Breathwork For All - (In-Person)

Discover the Power of Breathwork – Breathe Better, Feel Better, Live Better

Breathwork is vital for our overall health, especially in today’s world, where stress, anxiety, and emotional overwhelm are so common - not to mention the physical conditions resulting from stress in the body and an unregulated nervous system- irritability, inflammation, high blood pressure and overthinking.

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This breathwork class is designed with you in mind, especially if you’ve been curious about breathwork but haven’t known where to start.

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It’s a safe, welcoming space where you can learn to connect with your breath, mind and body and experience its profound benefits, no matter where you're starting from.