Breathwork Classes - LINLITHGOW
Mon 28 Aug
|Linlithgow
Come along and experience the wonderful benefits of Breathwork. Learn a number of techniques, enjoy a variety of breathing sessions and feel a shift in your energy levels and overall wellbeing.
Time & Location
28 Aug 2023, 18:00 – 19:00
Linlithgow, Linlithgow Community Development Trust, 7 The Vennel, Linlithgow EH49 7EX, UK
About the event
If you've been hearing the 'buzz' about breathwork of late and are keen to try it, please do come along and join us. Our classes provide a friendly, enjoyable and safe space - with a great group of people.
The classes
Each week will be a different focus and breathing experience, and you will also learn breathing techniques to support you in your day-to-day life. All classes are designed to help you relax, recharge, reduce stress and overwhelm, help you sleep better, and improve energy levels, and your overall health and wellbeing. It's amazing how different you can feel in 60 minutes or less.
We have lots of exciting breathing techniques and sessions to share with you - feel a shift in your energy, stress levels and mood.
Booking and registering are required for all classes to make us aware of any medical or health concerns prior to the class…
Tickets
One Class Payment £10.00
£10.00
Sale endedPay £10 Cash at Venue
£10.00
£0.00
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