Breathwork Class - Health, Vitality and Relaxing Session

If you've been hearing the 'buzz' about breathwork of late and are keen to try it, please do come along and join us. Our classes provide a friendly, enjoyable and safe space - with a great group of people.

Feel a shift in your energy, stress levels and mood. 

Class Information

We will send further information about the class details in the confirmation email, but just so you know what you will need for the classes 

•  A yoga mat, blanket, and cushion to support your back should you wish. Being seated is also fine should lying down not be possible.
• Wear loose-fitting clothing 
• Eye mask if you have one (one will be provided in class)

You can read more about breathwork classes here should you like more information. Sessions are for 18 years and above.  If you are pregnant, have epilepsy or have severe cardiovascular concerns, some techniques would not be advised. We will adjust breathing for you in the class, so please make us aware of any medical conditions when booking.

Booking Information

Booking and registering are required for all classes to make us aware of any medical or health concerns prior to the class (so breathing techniques can be adjusted if required).

Options: 

Block Book - Saving money or

Price per class PAYG - £10.00