BEGINNERS Breathwork Session (In-Person)

After receiving many requests, it’s here - and I can’t wait for you to experience it firsthand.

Discover the Power of Breathwork – An Introductory Session for Beginners

This session is created and perfect for first-time 'breathers' — especially if you’ve been curious about breathwork but felt a tad nervous about joining a class with more experienced participants.

Join me, Sharon, in Linlithgow for an empowering and transformative session created for first-time participants. In this session we will explore and use conscious connected breathing which can offer a profound shift in how you think, feel, and connect with yourself, all in just one session.