
Exciting Things Are Happening!
We're putting the finishing touches on our new website.
In the meantime, you can still book events
here ‘Events & Work With Me'
Or Join the next
6-Weeks 'Back-to Essentials' Bootcamp.
The essential tools you actually need to get your body, mind & health back on track - for good!

Breathwork, Body and Nervous System-Based Coaching for Women
Right now, you might be stuck in cycles of anxiety, doubt, and overwhelm.
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Perhaps you feel defeated and lost, wondering if you’ll ever get this life stuff ‘right’ and balanced — if you’ll ever fully trust yourself, trust your decisions, or truly feel at peace in your body and mind.
But I’m here to tell you that you that
You can break the cycles.
You can reconnect with yourself.
You can start trusting yourself.
You can set boundaries that honour your needs, and not feel like you’re being ‘selfish’
You can stop living in overwhelm and start living with clarity and confidence.
You can have deeper, connected relationship – with others, and yourself.
You can live a more embodied and authentic life, one that is filled with ease, connection and more joy – a life that you love!​
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And I'll guide you step-by-step.
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We’ll do this together. You’ve got this - and I’ve got you.
Hey there!
I'm Sharon, I know this journey well because I've lived it.
I coach intentional women like you who are ready to break free from the patterns of people-pleasing, unhealthy relationship dynamics, co-dependency and perfectionist thinking - leaving you feeling stuck, overwhelmed, anxious, and emotionally exhausted.​
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Through breathwork, belief reprogramming, and somatic and nervous system-based coaching, I’ll guide you to finally feel free to trust yourself and your decisions, improve your relationships, and feel at ease in your mind and body.
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My new website and services are on their way, however, you can still book my events or join the 6-week back-to-basics Bootcamp - starting 17th March.
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Alternatively, message me by clicking; 'work with me' below.
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I look forward to seeing you soon.
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Sharon
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Discover the Power of Breathwork & Emotional Regulation for
Yourself and Those You Love

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