My guess is that you're here because you need your life to change, but you don’t know where to start. You need an expert guide who has been where you stand.

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I'm the gal for you.

I’ve been working with the power of the breath and somatics for many years in my own healing and transformation. My personal mission is to guide other women to do the same.

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I guide many incredible women, like you, to heal and break away from the cycles of pain, anxiety, worry and feeling defeated, to feel states of calm, peace, ease, clarity, and freedom in all areas of their lives. 

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My work is where science, somatics and soul come together!

​Using breathwork, somatics or body and nervous system based coaching, along with thought work, fully supports your journey and will revolutionise your mind, body, heart, soul and spirit.

 

If you're ready to breathe new life into your life, release the 'stuckness', false stories and identities that weigh you down, heal trauma, uncover what your heart and soul truly call for, and let that spark within shine bright once again, let's get started!

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​I currently only have 2 spaces available to work with me on a 1-2-1 basis. Virtual Coaching and support are available. Click below to find out more. 

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