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Exciting New Services Launching

for 2025!

Hey there, thanks for popping by.
Our new site and services will be live very soon!

I'm excited to announce that big things are on the way in 2025 and I’m creating something special just for you!

You can still book any available events and training days by clicking the 'Events & Work With Me' tab.


**1-1 coaching is fully booked until January 2025.
** Group coaching registration will reopen in January 2025 - option below to get in touch and find out more. 
** In-person Training - dates for 2025 announced shortly.
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Breathwork, Somatics & Nervous System Based Coaching to Regulate, Heal & Thrive

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The new way to help you release the weight of anxiety, perfectionism, people pleasing and toxic relationships, so you can finally feel free — free to be you, to trust yourself, and to live with ease.​

Hey there!

I'm Sharon, founder of The Social Breathwork, and I'm so pleased you're here.

My guess is that you're here because you need your life to change, but you don’t know where to start. You need an expert guide who has been where you stand.

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I'm the gal for you!
 

If you’ve been stuck in the same old cycles and feeling like life just isn’t flowing the way you want it to, I feel you!— It doesn’t have to stay that way.  

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Because you, my love, are worthy to feel like you again!

 

Ready to get this show on the road? 

 

Firstly, I want to share that I love my work and feel very privileged to be able to support courageous purposeful women like you.​

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My work is where science, somatics and soul come together to create profound, lasting change to revolutionise your mind, body, heart, soul and spirit.

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​​My person-centred and heartfelt approach brings a unique combination of the science of the nervous system with the power of breathwork, somatics, and practical thought work providing a complete approach to your healing and personal growth.

 

So, if you crave to wake up with less anxiety, sleep better and worry less, have more energy, a peaceful mind, feel more connected to yourself and others, feel at ease with your choices and want a genuine sense of joy and purpose for what lies ahead - this is the place for you!

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I am so excited that you are here and I can't wait to see where this path takes you too!

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I have an exciting launch of new programs and services just about to land! You can subscribe below to be the first to know when these are live or message info@thesocialbreathwork.com to enquire about working with me directly. ​​​​​​​

**1-1 coaching is fully booked until January 2025.** Group coaching registration will reopen in January 2025 - click below to get in touch and find out more. ** In-person Breathwork sessions for 2025 - dates releasing soon!

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NEW COURSE FOR HELPING PROFESSIONALS
DATES FOR 2025 COMING SOON

Discover the Power of Breathwork & Emotional Regulation for Yourself and Your Clients

Foundational Training Day for Support Workers,Therapists, Coaches, Holistic Practitioners and Helping Professionals

Edinburgh / Glasgow / Stirling - Link in Brochure - Various Dates

 

NEW DATES FOR 2025 COMING SOON

Explore the details and benefits of this training day by reviewing the information brochure below.

Don't forget to reserve your spot using the booking page link provided!

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Want to hear when more dates are announced? Subscribe below .

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KEEP UP TO DATE

Subscribe to our mailing list for new event dates, updates, and be notified when our new site goes live!

Thanks for submitting! We will be in touch soon.

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