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Exciting Things Are Happening!
We're putting the finishing touches on our new website.

In the meantime, you can still book events 
here ‘Events & Work With Me'
 
Or join the next 
'Back-to-Essentials' Bootcamp.
**April & May fully booked**

LOOK OUT FOR JUNE DATES LAUNCHING SOON
 
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Breathwork and Wellbeing Coaching for Women

The new way to heal, grow, and thrive—one that finally feels right!

For women who are intentional about their wellbeing and personal growth, ready to reclaim and realign their lives and feel truly empowered.

HELLO MY LOVE, AND WELCOME

You've found yourself here for a reason. Deep down, you know it’s time for a change—to stop living on autopilot, feeling stuck, anxious, and unaligned. To release the weight of self-doubt, overwhelm, people-pleasing, overgiving, and perfectionist thinking—patterns that have left you uncertain and disconnected from the life you crave and the woman you truly are

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I know this journey well because I’ve lived it - I’ve been there.

 

And I also know the way through.

Hello, I'm Sharon

I've been where you stand, now I'm here to help you.

Although my extensive training, research and practice over the years are the foundation of my work, it’s my lived-in experience at the core.

 

Through reconnecting breathwork, mind-body and nervous system-based coaching, I help women to stop feeling anxious, overwhelmed and stuck.

 

I'll show you how to finally feel free in your mind and at home in your body, live with ease and confidence, trust yourself and your decisions, and improve your relationships—most importantly, the one with yourself.

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My work goes beyond mindset alone, because we can’t just think our way through this – we need to embody it first.

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My new website and services are on their way, however, you can still book to attend my available events or join the 6-week back-to-essentials bootcamp, attend my retreats and events, and work with me directly.

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Alternatively, message me by clicking; 'work with me' below. 

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I look forward to guiding you soon. 

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Sharon

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Discover the Power of Breathwork & Emotional Regulation for

Yourself and Those You Love

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